The Workout
Discover what your workout has been missing. Our daily 45-minute group classes are designed to help you crush your fitness goals with a different focus each day of the week. Every class features a dynamic, 14-round training regimen that combines work on the heavy bags, one-on-one time with a coach, strength training, and conditioning exercises like plyometrics and cardio.
OUR MISSION
Our mission is to make the incredible benefits of boxing training accessible to everyone, regardless of their fitness level. Our program is inspired by what the pros do, but it's built for you—no experience required.
Our expert coaches—all highly skilled fitness professionals and certified USA Boxing coaches- are here to guide you every step of the way. We're proud to offer an environment where you can step outside your comfort zone, knowing your health, safety, and well-being are our top priorities.
MEMBERSHIPS
CLASS PACKS
$
SINGLE CLASS
One class. Perfect for drop-ins, travelers. Sometimes, all it takes is one powerful session to ignite your motivation.
$
4 CLASS PACK
4 classes to be used 30 days after first booking. A great way to explore our class formats, meet the coaches, and start building a routine that works for you—without a long-term commitment.
$
8 CLASS PACK
8 classes to be used in 30 days of first booking. This pack gives you eight chances to dive deeper into your training and experience the full power of our hybrid boxing + strength format. Ideal for those ready to take things up a notch.
UNLIMITED MEMBERSHIPS
$
1 MONTH
Kickstart your fitness journey with unlimited access for one month. Perfect for those ready to test the waters, refine their routine, and get a taste of our signature mix of boxing and strength training. Build your foundation—one round at a time.
$
3 MONTH
Consistency is key. With three months of unlimited classes, you’ll build strength, stamina, and solid habits. This is your time to lean in, level up, and feel the results of real momentum.
$
6 MONTH
Break barriers and build resilience. With six months of unlimited training, this membership is for those ready to go all in—whether your goal is to get stronger, move better, or finally commit to yourself.
$
12 MONTH
Your ultimate commitment. One year of unlimited access to every class we offer. This is where discipline meets change, and boxing becomes more than a workout—it becomes your lifestyle.
OUR CLASSES
BOX AND LIFT (LOWER)
A combination of lower body resistance training and boxing
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Monday 6am | 7am | 9am | 5:15pm | 6:15pm
POWER PUNCH
A full body workout for a more powerful punch, this class combines a boxing circuit with plyometrics
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Thursday 6am | 7am | 9am | 5:15pm | 6:15pm
BOX AND LIFT (UPPER)
A combination of upper body resistance training and boxing
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Tuesday 6am | 7am | 9am | 5:15pm | 6:15pm
BODY SHOT
Boxing with full body strength and conditioning to build a stronger foundation
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Friday 6am | 7am | 9am | 5:15pm
BOXING OG
Full boxing circuit for technique and high intensity cardio
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Wednesday 6am | 7am | 9am | 5:15pm | 6:15pm
Sunday 9am
OFF THE HOOK
Boxing circuit combined with full body high intensity interval training. We incorporate a mix of our favorite workouts from the previous week
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Saturday 8am | 9am
Sunday 8am